Managing Your Energy at Work: Simple habits for better productivity and creativity, featuring Cole Nakatani, BCom'11
Energy, in a human context, is your capacity to do work, play and be creative. It’s the foundation of our ability to perform at our best.
In this webinar, you’ll uncover what is draining your energy, and how you can create simple habits to restore and protect it. You’ll learn how to design deliberate practices that build your capacities, and apply this to your most important projects. You’ll walk away with a new perspective on how you work, and tangible actions that will enhance your productivity, creativity and collaboration.
About the Speaker
Cole Nakatani, BCom’11, is a social entrepreneur and passionate educator. He loves leading people through hands-on and highly engaging learning experiences. That’s why Cole co-founded Hydra Learning Labs, which specializes in curriculum design, facilitation and training.
He’s worked with some of the top entrepreneurship hubs, universities and tech companies across Canada to design and deliver innovative courses and workshops in-person and online, which have impacted thousands of students and professionals across Canada. Cole is also a certified Integral Associate Coach (IAC), working with startup founders and business owners to expand their capabilities to lead their teams and perform at their best.
Outside of work, Cole enjoys exploring ways to expand his edges, whether it be multi-day meditations and fasting, freediving deep below the surface, or trail running with his flat feet through BCs old growth forests.