Hamburger Helpless: Is healthy, hassle-free home cooking possible in a hectic world?

Many working professionals would rather spend quality time with their families than with their ovens, and pre-packaged meals have become the norm in a lot of households. Do these instant meals really live up to their health and marketing claims? Is it possible to have a healthy and fresh home-cooked meal that is convenient? Can we put the “joy” back into cooking?